Three-Way Beef
From the Kitchen of: Sammie
Source: Betty Crocker's Slow Cooker Meals
3 lbs. beef tip roast - boneless
1 tsp. salt
1 tsp. mixed herbs - dried
1/2 tsp. pepper
2 cloves garlic
1 cup balsamic vinegar
Spray 12 inch skillet with cooking spray; heat over medium high heat. Cook beef in skillet about 5 minutes, turning once, until brown. Sprinkle with salt, herbs and pepper.
From the Kitchen of: Sammie
Source: Betty Crocker's Slow Cooker Meals
3
1
1
1/2
2
1
Spray 12 inch skillet with cooking spray; heat over medium high heat. Cook beef in skillet about 5 minutes, turning once, until brown. Sprinkle with salt, herbs and pepper.
Place garlic in slow cooker; place beef on garlic. Pour vinegar over beef. Cover and cook on low heat 6-8 hours, or until beef is tender. Reserve 3/4 cup of beef juices.
serve one-third of the beef (mashed potatoes and broccoli go well).
Cut remaining beef into thin slices. Place 2 cups sliced beef in each of two freezer containers. Add 1/2 cup reserved juices to one container for Italian Beef Sandwiches, and 1/4 cup juices to the other container for Beef and Broccoli Stir Fry. Cover and refrigerate or freeze. To thaw, place container in refrigerator for about 8 hours.
serve one-third of the beef (mashed potatoes and broccoli go well).
Cut remaining beef into thin slices. Place 2 cups sliced beef in each of two freezer containers. Add 1/2 cup reserved juices to one container for Italian Beef Sandwiches, and 1/4 cup juices to the other container for Beef and Broccoli Stir Fry. Cover and refrigerate or freeze. To thaw, place container in refrigerator for about 8 hours.
Find this recipe at:
http://www.50plusfriends.com/cookbook/crockpot/twb.html
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