Aunt Ginas Pork Chops with Apricot Sauce [Diabetic]

Aunt Ginas Pork Chops with Apricot Sauce

2 boneless pork chops, 3/4-inch thick

4 tablespoons apricot OR peach preserves
1 clove garlic, minced

1 1/2 teaspoons soy sauce
1/2 cup orange juice

1 teaspoon cornstarch
Vegetable oil

For sauce, in a small saucepan combine apricot preserves, garlic and soy sauce; bring to boiling. Stir orange juice into cornstarch and add to saucepan. Cook over medium heat, stirring constantly, until sauce thickens. Cook and stir 2 minutes more. Remove from heat and keep warm. Heat skillet over medium-high heat. Brush chops lightly with oil and brown on each side; pour half of the orange-apricot sauce over chops. Cover tightly; cook over low heat for 5-6 minutes or until chops are just done. Serve chops with remaining orange-apricot sauce.

Serves 2


Nutrition Facts

Calories 316 calories
Protein 23 grams
Fat 12 grams
Sodium 305 milligrams
Cholesterol 57 milligrams
Saturated Fat 2 grams
Carbohydrates 34 grams
Fiber 0 grams

Find this recipe at:

http://www.theotherwhitemeat.com/aspx/recipes/Recipe_Details.aspx?rid=619&cid=2