The Healthy Burger
1/4 lb. lean ground round, or enough for one person
1 egg
wheat germ, to taste
1 tsp. green pepper, diced
1 tsp. onion, chopped
1 olive, chopped
1 tsp. tomato, finely diced
mild cheddar cheese, grated
Mix all ingredients together. Form into a patty and broil to taste.
1/4 lb. lean ground round, or enough for one person
1 egg
wheat germ, to taste
1 tsp. green pepper, diced
1 tsp. onion, chopped
1 olive, chopped
1 tsp. tomato, finely diced
mild cheddar cheese, grated
Mix all ingredients together. Form into a patty and broil to taste.
Serves one.
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