DIABETIC SOUTHWESTERN BRUSCHETTA [Diabetic]

DIABETIC SOUTHWESTERN BRUSCHETTA
Yield: 12 servings
Source: "200 Healthy Recipes in 30 Minutes or Less!"
Via The Diabetic Gourmet Daily Recipe Mailer
INGREDIENTS
12 slices (1 ounce each) from a long loaf of crusty French bread (1 pound)
3 tablespoons olive oil
1-1/2 tablespoon fresh lime juice
1 tablespoon minced cilantro
1/2 cup chopped plum tomatoes
1/2 cup frozen corn, thawed
1/2 cup minced green peppers
2 garlic cloves, minced
6-10 drops hot pepper sauce
DIRECTIONS
Preheat the oven to 375 degrees F. Brush each slice
of bread with the oil and toast the bread slices on
a cookie sheet in the oven for 5 minutes.
Combine the remaining ingredients in a bowl and
top each slice of bread with the bruschetta.
Nutritional Information Per Serving (1 slice):
Calories: 117, Fat: 4 g, Cholesterol: 0 mg, Sodium: 175 mg,
Carbohydrate: 17 g, Dietary Fiber: 1 g, Sugars: 1 g, Protein: 3 g
Diabetic Exchanges: 1 Starch, 1 Monounsaturated Fat
2 WW Points