Monday, September 14, 2009

Cabbage Soup [Microwave]

Cabbage Soup

Cabbage is a pretty versatile vegetable - lots of other vegs go with it easily.

    * 1 head cabbage
    * 2 cloves garlic
    * 2 or 3 carrots
    * 1 bunch green onions
    * 1 large yellow onion
    * 1 or 2 potatoes
    * 1/2 t black pepper / peppercorns
    * 1/4 t cayenne pepper
    * 1 t caraway seed / 1/2 t caraway
    * 1/2 t celery seed / 1/4 t ground mustard
    * 1/2 t mustard seed / 1/4 t ground mustard
    * 4 cups chicken or beef stock (4 bouillon cubes in boiling water until dissolved)
    * 1/2 t vinegar



   1. Chop cabbage, onions, garlic, any other veg that looks interesting, dump into stew pot.
   2. Mix stock, vinegar, and spices, boil, dump into veg mixture.
   3. Microwave @ 100% for 5 minutes, 30% for 120 minutes.
   4. Check cabbage, if tender, serve.

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