Friday, September 5, 2008

Brown Rice Stir Fry

Brown Rice Veggie Stir Fry

2 Tbsp. water
2 Tbsp. light soy sauce
1 Tbsp. vegetable oil
1 cup sliced zucchini
1 cup shredded cabbage
1/2 cup sliced fresh mushrooms
1/2 cup chopped onion
1 cup cooked brown rice
1/4 cup diced fresh tomato
1/4 cup grated carrot
2 Tbsp. slivered almonds, optional

Combine soy sauce, water and oil. Add the zucchini, cabbage, mushrooms
and onions. Stir fry for 4 or 5 minutes, until crisp tender.
Add the rice, tomato and carrot. Stir fry for 2 to 3 minutes until
heated through.

Source: Quick Cooking

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